In order to live, we must eat. The kind of food we eat affects how our bodies work. Not eating enough or not eating the right kinds of foods can cause people to have a higher risk of illness and death. Throughout the entire life cycle, good nutrition results in greater cognitive, motor, and social development, educational attainment, productivity, and lifetime earnings. On the other hand, the safety, quality and nutritional value of the food we eat is of fundamental importance to our health and wellbeing. Food safety and nutrition are therefore key concerns for public health.
This course is purposed to enlighten the participants on basic principles of Nutrition, health and food safety. They will learn about macro and micronutrients, digestion, food safety and technology and nutrition for an active lifestyle. Participants will also conduct a thorough self-dietary analysis.
Who should attend?
This course is highly recommended to community health extension workers working in areas that experience frequent famines and droughts, projects officers in NGO’s, teachers/children care givers, food service professionals and to team leaders of corporate organizations. It is also suitable for anyone wishing to know more about nutrition and those willing to live a healthy lifestyle focusing on lifestyle disease prevention.
After completing this course, the participants shall be able to:
MODULE 1: Nutrition and You
MODULE 2: Human Physiology
MODULE 3: Carbohydrates
MODULE 4: Lipids
MODULE 5: Proteins
MODULE 6: Vitamins
MODULE 7: Water and Minerals
MODULE 8: Fitness and Weight Control Energy Balance
MODULE 9: Eating Disorders
MODULE 10: Food Safety
Participants should be reasonably proficient in English. Applicants must live up to Indepth Research Services (IRES) admission criteria.
The instructor led trainings are delivered using a blended learning approach and comprises of presentations, guided sessions of practical exercise, web based tutorials and group work. Our facilitators are seasoned industry experts with years of experience, working as professional and trainers in these fields.
All facilitation and course materials will be offered in English. The participants should be reasonably proficient in English.
Upon successful completion of this training, participants will be issued with an Indepth Research Services (IRES) certificate.
The training is residential and will be held at IRES Training Centre. The course fee covers the course tuition, training materials, two break refreshments, lunch, and study visits.
All participants will additionally cater for their, travel expenses, visa application, insurance, and other personal expenses.
Accommodation is arranged upon request. For reservations contact the Training Officer.
Mob: +254 715 077 817
Tel: 020 211 3814
This training can also be customized for your institution upon request to a minimum of 4 participants. You can have it delivered in our training centre or at a convenient location.
For further inquiries, please contact us on Tel: +254 715 077 817, +254 (020) 211 3814 or mail email@example.com
Payment should be transferred to IRES account through bank on or before C.O.B. 22nd May 2017
Send proof of payment to firstname.lastname@example.org
Payment for the all courses includes a registration fee, which is non-refundable, and equals 15% of the total sum of the course fee.
1. Participants may cancel attendance 14 days or more prior to the training commencement date.
2. No refunds will be made 14 days or less to the training commencement date. However, participants who are unable to attend may opt to attend a similar training at a later date, or send a substitute participant provided the participation criteria have been met.
Please Note: The program content shown here is for guidance purposes only. Our continuous course improvement process may lead to changes in topics and course structure.
|Event End Date||09-06-2017|
|Cut off date||22-05-2017|
|Individual Price (Kenyan)||KES 118,126.00|
|Individual Price (International)||EUR 1,450.00|
|Individual Price (International)||USD 1,576.00|
|Group Size||Kenyan Rate Per day (KES)||International Rate Per day (USD/EURO)|
© Indepth Research Services Ltd 2017